My unique approach successfully combines Psychotherapy & Transformational Coaching.

My thirteen years of professional experience at private practice, charities, CAHMS, specialist schools and colleges have helped hundreds of clients overcome, manage or heal specifically from emotional and narcissistic abuse, relationships, neurodivergence, anxiety and depression.

My approach to therapy is warm, open-minded and down-to-earth. I believe therapy should feel like a safe, supportive space where you can talk openly, explore your thoughts and emotions, and feel genuinely understood.

I offer personalised therapy tailored to your unique experiences, helping you build self-awareness, strengthen coping skills and create lasting, positive change in your life.

I specialise in helping people understand how their past experiences influence the way they think, feel and respond to life today. Together, we explore patterns that may be keeping you stuck and develop practical strategies to help you move forward with greater clarity and confidence.

Whether you are seeking therapy for healing, personal development, or support through a challenging time, our work together will focus on helping you better understand yourself and develop tools that support long-term emotional resilience and wellbeing.